As if this isn't a reason to Quit Smoking this weekend! Most cigarette ingredients can cause long-lasting harm to most of your bodily organs and provide the best reasons to quit smoking. If you've taken a few moments to glance through this quit smoking portal, you'll encounter reason after reason to quit smoking from addiction to odor to long-lasting ill health effects such as cancer, oxygen deprivation, asthma, irritations, infections and fetus impairment. Now that you know the effects of smoking, we thought you'd like to know the cigarette ingredients responsible for causing those effects. Then, once you become convinced that this is not a game you can win, take a look at our recommended quit smoking products.

These are the cigarette ingredients you inhale that can lead to cancer:

Aminobiphenyl 
Aminobiphenyl is a human carcinogen that induced bladder papillomas and carcinomas in rabbits and dogs.

Arsenic 

Breathing high levels of inorganic arsenic can cause you to experience a sore throat and irritated lungs. Lower levels of arsenic can cause nausea and vomiting, decreased production of red and white blood cells, abnormal heart rhythm, damage to blood vessels and a sensation of pins and needles in hands and feet. Inorganic arsenic can increase the risk of cancer in the lungs, skin, bladder, liver, kidney and prostate. 

Benzene 
Breathing extreme high levels of benzene can cause death. Breathing high levels of benzene can cause drowsiness, dizziness, rapid heart rate, headaches, tremors, confusion and unconsciousness. The predominant threat of benzene is blood-related in that it can cause ill health effects to the bone marrow and cause a decrease in the production of red blood cells that leads to anemia. Benzene can also cause extreme bleeding and problems with your immune system thus increasing your chance for infection. Studies performed on animals show that high levels of Benzene can cause low birth weights, delayed bone formation and bone marrow damage.

Chromium
Chromium can lead to lung cancer. The World Health Organization has determined that Chromium is a human carcinogen. Chromium can cause birth defects and other developmental problems in people. IF you saw the movieErin Brockovich, you will understand the ramifications of breathing Chromium.

2-Naphthylamine – can cause bladder cancer.

Nickel 
The most common ill health effect in humans to nickel has been allergic reactions or skin rash. Some people sensitive to nickel can suffer asthma attacks, chronic bronchitis, and reduced lung function. Cancers of the lung and nasal sinus have been witnessed in people breathing dust containing high levels of nickel.

Vinyl chloride 
Breathing high levels of vinyl chloride can cause you to feel dizzy and sleepy. Breathing high levels of vinyl chloride can cause you to pass out and extremely high levels can cause death. Some people that work with vinyl chloride have developed severe nerve damage and immune reactions. The World Health Organization has determined that vinyl chloride is a human carcinogen.

N-Nitrosodiethylamine 
N-nitrosodiethylamine can induce benign and malignant tumors in the liver, respiratory and upper digestive tracts and kidneys.

N-Nitrosopyrrolidine
N-nitrosopyrrolidine can produce hepatocellular carcinomas, a liver cancer that is rare in the US. However, hepatocellular carcinoma is the #1 or #2 leading cancer death type worldwide.

N-Nitrosodiethanolamine
N-nitrosodiethanolamine is connected to esophageal cancer.

Cadmium
Breathing high levels of cadmium severely damages the lungs, kidneys and can even cause death. Cadmium is considered to possibly be a carcinogen.

Benzo[a]pyrene
Benzo[a]pyrene can cause damage to red blood cells which leads to anemia and damage to the immune system leading to increased risk of infection. Typically, Benzo[a]pyrene is part of the exhaust fumes from a motor vehicle, emissions from coal, oil and wood burning stoves and furnaces.

Cigarette Ingredients Could Lead To Asthma

Ammonia 
Breathing ammonia can cause coughing as well as irritation to the nose and throat. Ammonia has not been classified as a carcinogen.

Cigarette Ingredients Could Lead To Respiratory Disease or Infection

Acrolein
Acrolein can cause irritation and damage to the lungs and extreme exposure could cause death. Breathing low amounts of acrolein can cause your eyes to water and your nose and throat to burn. Moreover, you may experience a decreased breathing rate due to breathing acrolein. Acrolein is not classified as a carcinogen.

Nickel - see above
Cadmium - see above
Pyridine
People breathing unknown levels of pyridine have experienced headache, giddiness, drowsiness, increased heart rate and rapid breathing. Limited studies in people note some liver damage when they were exposed to pyridine. Pyridine is not known as a carcinogen.

Catechol
Catechol can cause cough, burning sensation, and labored breathing.

Cigarette Ingredients Can Irritate The Eye, Nose And Throat

Ammonia - see above
Formaldehyde 
Formaldehyde can cause irritation to your nose, eyes, skin and throat. People suffering from asthma might be more sensitive to formaldehyde. Formaldehyde is a potent sensitizer and a probable human carcinogen.

Acetone 
Small amounts of acetone are broken down by the liver to create energy for normal bodily function. Breathing high levels of acetone, however, can irritate your nose, lungs, throat and eyes. Other health effects from breathing high levels of acetone are headaches, light-headedness, confusion, increased heart rate, nausea, vomiting and shortening of the menstrual cycle. Extreme levels of acetone can cause unconsciousness and coma. Acetone has not been classified as a carcinogen.

Pyridine - see above 
Quinoline - can cause liver cancer

Cigarette Ingredients Can Cause Headache, Nausea Or Dizziness

Hydrogen cyanide 
Hydrogen cyanide is used as an insecticide. Breathing small levels of hydrogen cyanide can cause headache, dizziness, weakness, nausea and vomiting. Extreme amounts of hydrogen cyanide may cause gasping, irregular heartbeats, seizures, fainting and even rapid death.

Nicotine 
Nicotine is recognized as one of the most frequently used addictive drugs. It is a naturally occurring colorless liquid that turns brown when burned and acquires the odor of tobacco when exposed to air.

Carbon Monoxide 
Carbon monoxide enters the lungs and displaces oxygen form the bloodstream.

Toluene – low to moderate levels of toluene can cause drowsiness, confusion, weakness, drunken-type actions, memory loss, nausea, loss of appetite, hearing loss and color vision loss. Inhaling large levels of toluene can cause possible kidney damage, unconsciousness or coma. Toluene has not been classified as a carcinogen.

Cigarette Ingredients Can Cause Kidney Disease

Cadmium - see above

Cigarette Ingredients Can Damage Your Eyes

Quinoline - see above

Hydroquinone 
Hydroquinone is an eye and respiratory irritant and may cause cancer.

Cigarette Ingredients Can Affect The Reproductive System

Carbon disulfide 
Only at high levels, carbon disulfide can affect the nervous system, change breathing patterns and induce chest pains. Carbon disulfide in animal studies has negatively affected the normal functioning of the brain, liver and heart.

Carbon monoxide - see above 
Nicotine - see above 
Toluene - see above

Lead 
Lead has an effect on your body whether it is breathed or swallowed. Lead can cause damage to almost every bodily organ specifically the kidneys and the reproductive system. Lead can also damage the central nervous system and has more success in children. Breathing lead in high levels can cause weakness in your fingers, wrists and ankles and mind. Lead can negatively affect your memory. Lead can affect blood cell production and therefore can cause anemia. Lead can disrupt the male reproductive system. All said, lead has still not been determined to cause cancer in people.

Cigarette Ingredients Can Irritate the Skin

Acetone - see above 
Hydroquinone - see above 
Catechol - see above

Phenol 
Phenol is used medically as an antiseptic or anesthetic. However, high exposed levels of phenol can lead to liver damage, diarrhea, dark urine and hemolytic anemia. Hemolytic anemia is a condition where a deficient amount of red blood cells are circulating in your blood due to the premature destruction of those red blood cells.

Information courtesy of http://www.atsdr.cdc.gov/toxfaq.html